The Link between Food and Happiness

Did you know that food can greatly affect your mood, for better or for worse? When it comes to happiness and every other area in…

Seven Mantras to Increase Your Happiness

There are many ways you can increase your happiness and several tricks that don’t require much preparation or effort. Our words have power, and by…

How Happy Are You? – Questions to Ask Yourself

A desire to be happy is something that almost everyone has in common. But it is not always easy to create happiness, nor to decide…

Enjoying the Simple Pleasures in Life

Sometimes we make dramatic plans that are expected to bring happiness into our lives, whether it be a vacation, graduation or wedding. But the simple…

Don’t Sweat the Small Stuff

We have all heard that we shouldn’t sweat the small stuff. Letting oneself get stressed out over the little things in life is one of…

Do You Need Money To Be Happy?

As the saying goes, “Money can’t buy you happiness.” Or can it? Having a sufficient amount of money can certainly lower stress, but having an…